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Tiera Dunning, MSW LCSW
She/Her

Experience with:

Children, adolescents, and adults with anxiety, depression, unhealthy coping mechanisms, traumatic experiences, 

EMDR and TF-CBT Trained

A message to clients...

Hello,

 

Sometimes you may feel pressure to hold everything together but also feel overwhelmed, anxious, or stuck. You may struggle with overthinking, boundaries, or processing past experiences. In therapy, we create a space where you can show up as you are, without pressure or judgment. Together, we’ll explore what’s been weighing on you and move forward in a way that feels supportive and manageable.

I work with adults and children navigating anxiety, trauma, and life challenges. Using EMDR and TF-CBT, I help clients process difficult experiences, build coping skills, and feel more in control while creating meaningful, lasting change.

Starting therapy can feel hard, but you can do hard things! You don’t have to have everything figured out to begin. Taking this step is a powerful way to care for yourself. No matter where you are in your journey, we’ll take things one step at a time in a space that feels safe, supportive, and centered on you. When you’re ready, I’m here to support you.

In-Network with the following insurance:

Aetna 

Anthem BCBS (pending)

Cigna (Evernorth) (Pending)

Mo HealthNet (Mo Medicaid) 

Home State Health (Cenpatico) 

UHC Community 

UHC/Optum/UMR 

Ambetter 

First Health (Pending)

Contact

Reach out to connect!

P:  314-279-7957

3115 S. Grand Blvd,

Suite 300 

St. Louis, MO 63118

Tel: 314-252-0683

For general questions email Admin@integratedchangecounseling.com

Counseling hours offered by appointment only.

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